a journal with prompts you’ll actually enjoy keeping
Keep a record of your life events
Our questions and prompts help you pause, think and reflect.
Use writing as personal relaxation time
Create order when your world feels chaotic: write to de-stress and wind down
Get to know yourself
Identify and understand your feelings, intentions and core beliefs.
HOW IT WORKS
After you sign up, we email you the first question.
Questions are randomly selected from five themes.
Just reply to our email and your entry is saved in the journal.
Questions to get to the heart of you. 3 times a week, directly to your inbox.